Parikkai (Bittergourd) Pitla

Past one week, we have had fare amount of sweets and savories in the name of Diwali and proportionately the calories have increased. The routine cooking had taken a backseat in the name of Diwali preparations. Sambhar is one of the staple of palakkad iyers cooking. And slight changes in the spices roasted and vegetables used will result in another dish. One such is Parikkai Pitla. Piltai is not much favored because of the bitter gourd in it, especially kids. I know many homes that make it only for the annual ritual for the departed soul is performed (Shraddam/Devasom). The preparation is almost similar to Sambhar.My MIL adds kabuli chana in place of tuvar dal in the recipe. I have seen when chana is added, kids takes an instant liking to the dish though will not touch the bitter gourd pieces in it. I usually cook with a light green variety of the BG which we get in my place. This is less bitter than the dark green variety. Infact, you can't taste the bitterness in the dish at all. When made as a stir fry with the addition of onions and tomato, you can easily pass it on as any other vegetable with the absence of the distinct bitter taste.

Bitter gourd - 1 medium sized

Tamarind - lemon sized

Kabuli Chana / Tuvar dal - 1/2 cup

Turmeric

Salt


To roast and grind


Urad dal - 1 tspn
Chana dal- 1tspn
Red chilli- 3 nos
Pepper corn - 4 nos
Hing - few shakes

Grated coconut - 1/2 cup


Seasoning

Oil - 1 tblspn

Mustard seeds - 1 tspn

Curry leaves - few

Grated coconut - 1 tblspn

Pressure cook kabuli chana /tuvar dal till it is soft. If using kabuli chana, it has to be soaked for 5 hours. I soak them overnight.



Wash the bitter gourd. Slit it open and discard the seeds. Chop into bite sized pieces. Extract the tamarind juice. Take tamarind extract, salt and turmeric. in a cooking bowl. Add 1/2 cup of water. When the tamarind extract starts to boil, add the chopped bitter gourd pieces. When the vegetable is cooked tender, add the mashed dal/chana. Reserve the cooked dal water.

Roast the spices except coconut in a little oil, till they are light brown. Grind the spices along with grated coconut to a smooth paste. Add water while grinding. Dilute the ground paste with the reserved water and stir into the cooking pot. Adjust the salt and consistency of the gravy by adding water. Bring to a boil and let it simmer for few minutes.

Season with mustard seeds, curry leaves and a tablespoon of coconut. The coconut should be roasted till brown.

When preparing for Shradham, moong dal is used and red chilly is fully replaced with pepper corns.

Methi Rava Idly and Sambhar

Idly for breakfast makes work easier, since the breakfast for the entire family is made in a single batch. That's the only factor which pushes me to make idly for breakfast. Two years back, I first tried making rava idly with the MTR instant pack . Followed the instructions on the pack, rava idly turned out well was given a thumbs up by the family. I noted the ingredients on the packet. After 3 attempts, I got the right texture of the idly by making it from scratch. Since then, this recipe is a savior when in need of a quick fix for breakfast. I usually do the seasonings and roasting part the previous day and refrierate the mix. The next day all I have to do is mix in the wet ingredients and proceed with idly making. It saves lot of time.

Methi Rava Idly
(Yields - 16 nos )

Rava/Sooji - 2 cups
Buttermilk - 1 cup
Water - 1 cup
Salt
Cooking soda- 1/4 tspn
Methi leaves - handful
(Grates carrot or fresh corn etc can also be used)



Seasoning

Ghee/oil - 2 tblspn
Mustard seeds - 1 tspn
Chana dal - 1 tblspn
Cashews - 10 nos
Green chilly - 2 nos, finely chopped
Curry leaves - few






Heat oil/ghee in a kadai. Add the seasoning ingredients. Add the methi leaves. When the leaves wilt, add the rava and roast till you can smell the aroma of roasted rava. Cool and add salt,buttermilk and water. I have used buttermilk since it is always available in my home. Beaten curd can also be used instead. The proportion of rava and liquid is 1:1. Whisk to break the lumps. Keep it aside for 10 minutes. Mix in the cooking soda and mix gently. Scoop into greased idly moulds and steam for 7-10 minutes. Serve hot with chutney or sambhar or molagapodi. Adding methi leaves did not impart any bitter taste to the idlis.


Sambhar

Sambhar in Palakkad Iyer lingo is not the instant, quick fix kind. To qualify for sambhar it must have coconut and fresh roasted and ground spices. Sambhar without coconut is looked down upon and is rarely made too. Things have changed now. People have go used to making with instant sambhar powders sans coconut. And coconut if used, is very moderate quanitity. I rarely make sambhar using the sambhar powder. When ever I make coconut less version (podi potta sambhar) , I prefer fresh powder. And i do have the store bought sambhar powder in stock,ironically never used for sambhar making. the veggies used in sambhar is very versatile. Drumstick/ladies finger/ pumpkin/brinjal/raddish/pearl onion are some of the common veggies used. Each veggie on its own gives a distinct flavor and a combination of veggies also works good. Sambhar is a very forgiving recipe and has scope for many variations. I usually follow the age-old method of eye ball measurement while making sambhar. I believe that gives a distinct taste each time its made. Take the following measurement as a guideline and little more or less will not alter the taste much.

Now coming to the recipe I follow,

Radish/Mullangi - 2 nos,sliced into circles

Tuvar dal - 1/2 cup

Tamarind - lemon sized

Turmeric

salt

Coconut - generous 1/2 cup

To roast and grind

Oil - 1 tblspn

Coriander seeds/Malli - 2 tblspn

Red chilly - 4 nos

Chana dal/Kadala paruppu - 1 tspn

Methi seeds/Venthayam/Uluva - 1/2 tspn

Curry leaves - 5 leaves (optional)

Hing powder - few shakes

Seasoning

Oil - 1 tspn

mustard seeds - 1 tspn

Curry leaves for garnish

Pressure cook tuvar dal till soft and mash able. Soak tamarind in warm water for 5 minutes or so. This will help easier extraction of the juice. Keep the vegetable sliced.

Take the tamarind extract in a vessel and a cup of water, salt and turmeric. When the tamarind water starts boiling, add the veggies. Cook till it is fork tender.

In the meantime, roast the the ingredients to be roasted till the dal turns light brown. Remember to add the methi seeds during the last stages of roasting. When cool grind to a smooth paste along with coconut. Add water as required.

Mash the cooked dal and stir into the cooked veggies. Add the ground paste. Check the salt. Adjust the consistency by adding water. Bring to rolling boil stage. Do the seasoning with mustard seeds and add few curry leaves for garnish.

The plate of idly and sambhar is my contribution to EC's WYF -Breakfast event

Festive Lunch Menu ~ Contd from last post

This is in continuation of my previous post.
Lunch menu
Morukootan, Kootu curry, Payar thoran, thakkali (Tomato) thayir pachadi, dal (paruppu), ghee and curd


Morukootan

Vellarikkai, cubed - 1 1/2 cups
Grated coconut - 3/4 cup
Green chilli - 2 nos

Buttermilk/beaten curd - 1 cup

Turmeric

Salt

To Roast
Chana dal - 1 tblspn
Red chilli - 2 nos
Methi seeds - 1/4 tspn

Seasoning
Oil - 1 tspn
mustard seeds -1/2 tspn
curry leaves - few
methi seeds - 1/4 tspn
red chilly - 2 broken

Vellarikka is a kind of cucumber which is kept for Vishu kani. Wash and peel the skin of Vellarikkai. dice into 1/2 inch cubes. Cook on stove top or MW with enough water, salt and turmeric added, till fork tender.

Roast chana dal, red chilli and methi seeds in a teaspoon of oil till dal turns brown. Add methi seeds when dal starts browning else it might get burnt. Cool and grind along with grated coconut and green chillies. Add water to get a smooth paste.

Mix the ground paste in buttermilk / beaten yogurt. Stir the mix into the cooked veggies. Adjust the consistency by adding water. Check the salt and bring it a boil. Don't let it to rolling boil. Stop when it is foamy on the top. Season with mustard, red chillies, curry leaves and methi seeds.

Kootu curry

Kootu curry is yam and ash gourd cooked along with chana dal, flavored with ground coconut and spices with a seasoning garnish of roasted coconut and the usual tempering ingredients. This is one of the items served as part of the sadhya/feast.

Ash gourd/elavan chopped into cubes - 1 1/2 Cups

Yam/Chena cubed = 1/2 cup

Chana dal - 1/4 cup

chilli powder - 1/2 tspn

turmeric - a big pinch

salt

To grind

grated coconut - 1/2 cup

cumin/jeera - 1/2 tspn

Seasoning

Oil preferably coconut oil - 1 tblspn

mustard seeds

Urad dal - 1 tspn

Cook the chopped ash gourd, yam and chana dal with turmeric and chilli powder added. I usually pressure cook for 2 whistles. Drain the excess water. If pressure cooked,be gentle when u mix the veggies else it will turn mushy. Add salt and cook for 5 minutes for the veggies to soak in the salt. I don't add salt while pressure cooking since yam might not get cooked properly.

Ground grated coconut and cumin seeds to a coarse paste. Don't add water. If required sprinkle few drops of water. Stir in in the ground paste and check the salt. I always add salt in two stages. Cook for few minutes, till it turns dry. Do the seasoning and fry till coconut is brown. Pour the seasoning over the curry.


Payar thoran (chowpeas stir fry)

Cowpeas - 250 gms

Turmeric - a pinch

Salt

Grated coconut -1 tblspn

Green chilly - 2nos

Seasoning

Oil, Mustard,Red chilly,Urad dal

Wash and trim the edges of the cowpeas. Finely chop them. Add salt and turmeric. Sprinkle some water. Microwave for 7 minutes. Alternatively, you can cook on stove top too.Coarsely grind the coconut and green chilly with out adding water. Stir in the ground coconut and cook for a minute. Season with mustard, urad dal and broken red chilly and mix into the cooked cowpeas.

Thakkali (Tomatoe) Thayir pachadi

Medium sized tomato- 1
curd - 1 cup
salt

To grind

Grated coconut - 2 tblspn
Green chilly - 1 nos
mustard seeds - 1/2 tspn

Seasoning

Oil
mustard seeds
red chilly

Finely chop the tomatoes. Heat a kadai. Do the seasoning, add the chopped tomatoes. Stir fry. Grind the coconut, green chilly and mustard seeds together with little water. Mix in the fried tomatoes and ground paste into the beaten curd. Add salt just before you serve. Else salt will release water and make the pachadi thinner.


I will just outline the order in which the menu is to be served on leaf with the items I made for the day.




1) Little of Payasam/kheer is served on the bottom right.
2) the vetables are served on the upper part of the leaf, starting from the
right.Pachadi, Curry, and thoran (These are the three I have served)
3) Dal along the middle of the leaf to the right of payasam (Tuvar dhal is cooked and mashed with little salt added. )
4) Uppittu/Vadai on the left end of the leaf
5) Rice followed by ghee/clarified butter.
6) Finally morkootan.

Keerai Molagootal and Nellikkai Archukalakki ~ Lunch Series #1

I have been planning a lunch series featuring the ordinary lunch menu at my home, which most of the time is traditional dishes. I took few pictures also. It ends there. I kept on procastinating the posting part. Finally I have come around to posting stage.I didnot want to stop it after 2/3 posts and leave it there. I wish to feature atleast the most common recipes in this series. Hope I will do minimum justice to it. A normal lunch consists of a gravy/kootan as referred in Palakkad Iyer lingo, upperi/dry curry, rasam(not everyday), mor/buttermilk and pickle. I had not doubt to what will be my first post in this series. What else other than Molagootal, the signature dish of Palakkad Iyers, to kick start the series.

Keerai molagootal (Spinach in dal and coconut gravy)

Arakeerai/Amaranth leaves (the one with small leaves) is the best variety for molagootal. Palak/Spinach is also good. Most of the times I end up buying palak since it is easy clean, where arakeerai takes quite some time to separate the leaves and tender stem.

Roughly chopped keerai - 3 cupssaltturmeric
Tuvar dal - 1/2 cup
Cumin Seeds/Jeers - 1 tspn
Grated coconut - 1/2 cup
For roastingUrad dal - 1 tspnRed chilly - 1 no

Seasoning

Oil - 2 tspn

Mustard seeds - 1 tspn

Method
Ccook the spinach leaves in 1 cup of water till the leaves are withered. Alternatively Mw for 3 minutes. Leave it to cool . Pressure cook tuvar dal till soft. Mash the dal well. Roast urad dal and red chilly in a tspn of oil till dal turns light brown.

Pulse the keerai in the mixer for few seconds. It should be pureed but not too smooth.Grind the coconut,roasted dal and chilly and jeera to a fine paste.
Coimbine spinach puree, mashed dal and ground paste. Bring to a boil. Season with mustard seeds.

The preferred sides for molagootal is puli pachadi (tamarind based), thayir pachadi(with yogurt base) thogayals (chutney) or arachukalakki.

Now I am posting the recipe for nellikkai arachukalakki. Arachukalakki literally translates as Ground and Mixed.Here it is grounded gooseberry and coconut with chilly mixed with yogurt. Chenai/yam, kanni manga (salt pickled small mangoes ) are generally used for preparing arachukalakki.

Gooseberries pickled in salt - 10 nos.

(Usually these berries would have turn soft on soaking in salt water. If you find them firm, u can steam cook/MW for few minutes to make them soft. )
Grated coconut - 1/2 cup

green chilly - 3 nos

whipped curd - 1/2 cup

Seasoning

oil - 2 tspn

mustard seeds - 1 tspn

red chilly - 1 no

methi seeds - 1/4 tspn
Remove the seeds from the berries. Grind together GB, coconut and green chillies.
Heat oil in a pan. Add mustard seeds, followed by red chilly broken into two. Finally add methi seeds. When methi starts turning brown, add to the ground mixture. While the pan is hot, add the whipped curd to the pan and pour over the seasoning. Mix well. Since salt in the gooseberries will be enough, additional salt will not be required. Though check if needed.

Keerai molagootal is going Sunshinemom's FIC: Green

Nellikkai Arachukalakki is my entry for AFAM:Gooseberry hosted by Illatharasi.

Uppadam

Uppadam is an easy to make kootan/kozhambu , which will not take more than 10 minutes. This a very traditional recipe and and it is almost forgotten now. My amma used to prepare this. So I have acquired a taste for this. Any stir fried vegetable will go well with uppadam. Its almost an instant dish provided you have the basic curry powder in hand. This curry powder is the main ingredient for pulikuthi upperi (A kerala iyer speciality). In most homes, this powder is always kept handy. This curry powder takes only 3 ingredients

Curry powder

Raw rice - 1/2 cup
Red chilly - 2 Nos
Methi seeds - 1/4 tspn

Wash and dry the rice. Dry roast the rice and chilly. When the rice starts turning little borwn, add methi seeds. Methi gets burnt easily. So add it at the last stage. When cool, powder it in a mixer. It need not be too fine. This is an all purpose curry powder. You can add this for any vegetable stir fry/kootu. This acts as a thickening agent too becoz of the rice in it.

Coming to the main recipe, you need

Tamarind - small lemon size
bhindi - 5 Nos
Salt to taste
Turmeric - a pinch
Green chilly - 3 nos

Cut the bhindi of 1/2inch size.
Soak the tamrind in warm water and extract the juice. Add 1/2 cup water to it. Take a vessel. Add the tamarind extract, turmeric and salt.

When it starts to boil, add the chopped bhindis to it. Slit the green chillies and add. Cover and cook.

When the bhindis are cooked, take 3 tblspoon of curry powder and mix in water without forming lumps. Stir into the tamrind gravy. Add more water if required. The gravy consistency should be something in between rasam and sambhar. Bring to boil.

Season with mustard and curry leaves.

Enjoy a simple meal with hot rice and any vegetable prepared as thoran.